Water | 72.6g |
Energy | 122.0kcal |
Energy | 508.0kJ |
Protein | 22.63g |
Total lipid (fat) | 3.37g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 4.1mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 230.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 2.1mg |
Copper, Cu | 0.27mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 12.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.442mg |
Riboflavin | 0.962mg |
Niacin | 7.15mg |
Pantothenic acid | 2.09mg |
Vitamin B-6 | 0.351mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Vitamin B-12 | 7.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 94.0??g |
Retinol | 94.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 312.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.69mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.09mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.4??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 1.27g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
15:0 | 0.0g |
16:0 | 0.61g |
17:0 | 0.03g |
18:0 | 0.59g |
20:0 | 0.01g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.94g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.07g |
17:1 | 0.0g |
18:1 undifferentiated | 0.86g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.56g |
18:2 undifferentiated | 0.26g |
18:3 undifferentiated | 0.1g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.1g |
20:5 n-3 (EPA) | 0.03g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.05g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 81.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |